“ Energy Your Body, Energy Your Performance The Benefits of Healthy Nutrition for Athletes ” Nutrition plays a critical part in athletic performance and abidance. It’s essential for athletes to give their bodies with the necessary nutrients and energy to perform at their stylish and to recover snappily from physical stress and injuries. In this composition, we will explore the benefits of healthy nutrition for athletes, give tips and professional advice, partake our own gests , and give applicable references to support our claims. Benefits of Healthy Nutrition for Athletes…