Benefits of Using a Toning Hook Grip Grip strength is an important aspect of toning. It’s one of the factors that can determine the success of a toning routine. Strong grip strength is essential for lifting heavier weights, performing further reps, and avoiding injury. The good news is that there are several ways to ameliorate grip strength, and one of them is by using a toning hook grip. A toning hook grip is a type of grip used in toning exercises similar as the deadlift, catch, and clean and haul.…
Benefits of Using a Weightlifting Hook Grip
