Metabolism is a term that’s frequently associated with weight loss and fitness. But what exactly is metabolism, and how does it impact weight loss? Simply put, metabolism refers to the chemical processes that do within the body to convert food into energy. These processes are vital for maintaining fleshly functions similar as breathing, circulating blood, and maintaining body temperature. When it comes to weight loss, metabolism plays a pivotal part. A slow metabolism can make it delicate to lose weight because the body isn’t burning calories efficiently. This can lead…
How to Boost Your Metabolism: The Key to Successful and Sustainable Weight Loss
